Sunday, December 30, 2007

Broccoli Floret Salad

this is from an organic cafe in Windham, NY.


BROCCOLI FLORET SALAD
Prep and mix the main vegetable and fruit part separately from the dressing half. Combine both together in a bowl.
As an option you can add 1/3 cup finely chopped celery and salt for taste.
This recipe will keep for three days max if well sealed with as little air as possible. Press clear plastic onto surface of salad and push out the air.b
Main Section
Broccoli - 2 heads of only the well washed florets, keep cutting to get the smallest florets, no stems
Craisens - 1/2 Cup ( sun dried fresh cranberries)
Sunflower Seeds - 1/2 Cup raw
Red Onion - 1/2 Cup finely chopped
Dressing (start off with lesser amount and add for taste, especially Veganaise, Vegetarian Soy Mayonaise)
Veganaise, 5 - 6 Tbl
Red Wine Vinegar, 5 - 6 Tbl
Agave Nectar, 3- 4 Tbl ( Nectar from Agave Dessert Cactus, the same cactus that makes tequila )

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